There are many ways to use essential oils. And from a number of ways that are very much done, one that is quite popular is the method of diffusers. That is mixing water with a few drops of essential misak.
Others also you can use this essential oil in a topical manner. If you want to apply this method, the main thing you need to do is dilute essential oils with carrier oil. This can be useful to protect your skin. Do 1-2 drops in the back or under your feet.
One of the last well-known ways to use essential oils is internally by sprinkling on food or drinks. You can’t drink Minya Essential just like that. You have to do mixing like using milk, tea or coffee.
This oil can be a good flavor to be mixed into your cooking which can be digested safely. Here you summarize 9 charts that can help you to utilize the content contained in essential oils and hopefully can provide benefits to your life.
Contents
- 1. Basic knowledge about the aroma of essential oils for beginners
- 2. Diffuser Blends for Beginners Have To Try
- 3. Types of Essential Oils
- 4. Overcome emotions with Essential Oils
- 5. Do you have a headache? Essential oils can handle it
- 6. Treat body aches with the following essential oils
- 7. Let’s treat feelings of anxiety with essential oils
- 8. Universal graph of essential oils
- 9. Beginner Essential Oil Blends
1. Basic knowledge about the aroma of essential oils for beginners
The following visualization is very useful for those of you who are still beginners in the world of essential oils. You can find out where the oil comes from and also the benefits that can be obtained for your health. I myself as a beginner was quite surprised by how many different scents.
2. Diffuser Blends for Beginners Have To Try
All you need to pay attention to is your diffuser location. You might want to arrange in a better place in your home. By mixing a few drops of this oil, you can get the benefits of many different oils at the same time.
3. Types of Essential Oils
As we discussed above, carrier oil is used in conjunction with essential oils to melt the oil. If you want to get a different experience try to mix some of the carrier oils with essential oils.
4. Overcome emotions with Essential Oils
Do you experience emotions such as stress, anxiety or others? Then you can see the following chart to choose the essential oil mixture that is suitable for you at this time.
5. Do you have a headache? Essential oils can handle it
Headaches must have been experienced by everyone. Some people often feel this headache compared to others.
The following chart helps you to choose your essential oil to reduce the headaches that you feel.
6. Treat body aches with the following essential oils
The benefits of other essential oils are useful for dealing with pain in your body. If you experience body aches and want to treat them with essential oils. Then try to do the following trick.
7. Let’s treat feelings of anxiety with essential oils
Here are 7 essential oils that you can use to treat your anxiety. Anxiousness cannot be treated like a headache where you only have to take aspirin and you can continue your day. However, the following aspirin oils have properties that might be suitable for you to experience anxiety.
8. Universal graph of essential oils
If you have a real passion for essential oils, you might think about the opportunity to sell through a company that has a direct sales program. This way you can make money and help others improve their life at the same time.
9. Beginner Essential Oil Blends
I love products that are flexible and user-friendly. What sets apart essential oil roll-ons is the ease and convenience of being able to experience the oils. No worrying about a dropper. Simply roll-on the oil to your skin.
